Blog

How to get a strain/sprain injury at a perfectly-adjusted workstation

I can’t honestly say that I’ve suffered a strain/sprain injury, but I know the early signs when I see them. I have the advantage of an education and 30+ years of experience, so I’m able to avoid the progression of such an issue. (Physician, heal thyself! Ergonomist, fix thine workstation!) I can, however, report that, […]
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What is an ergonomist, and what do they do?

(Prefer to “watch” instead of read? Here’s the video: https://youtu.be/43lk-BSmGmI) At the most basic level, an ergonomist (much like a lifeguard) gets paid to watch people. In our case, we watch people work. Of course, most ergonomists would be insulted at the insinuation that “watch” is all we do, but that’s what people see us […]
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Do stretching programs work?

We’re often asked to help our clients to develop and deliver stretching programs, customized for the work that their employees are doing. Do these programs work? We’ve been trying to investigate this question using “before and after” survey data. Clients start out with great enthusiasm, administering the baseline survey, implementing the program, and promising to […]
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