assessment

18 Sep, 23

What is the maximum weight a worker can lift? (Nationally, Provincially, and Practically)

This is a question that is often asked of ergonomists. Many people believe that the maximum is 23 kg, or 50 lbs. Here are the facts: Nationally (Canada) Nationally, certain regulations apply to federally regulated organizations, such as airlines and banks, as defined by the Canada Occupational Health and Safety Regulations (SOR/86-304), specifically Division III, […]
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3 images showing the effects of supportive footwear, heels, and barefeet
11 Sep, 23

Elevate office comfort: The surprising impact of footwear on ergonomics

Office footwear may appear to be an unconventional topic for an ergonomics blog, but shoes are quite important in creating a comfortable and productive workspace. While industrial and non-slip footwear are more commonly associated with ergonomics, what you wear on your feet during office hours can impact your overall well-being and work efficiency. Why your […]
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28 Jul, 23

How to get a strain/sprain injury at a perfectly-adjusted workstation

I can’t honestly say that I’ve suffered a strain/sprain injury, but I know the early signs when I see them. I have the advantage of an education and 30+ years of experience, so I’m able to avoid the progression of such an issue. (Physician, heal thyself! Ergonomist, fix thine workstation!) I can, however, report that, […]
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10 Jul, 23

What is an ergonomist, and what do they do?

(Prefer to “watch” instead of read? Here’s the video: https://youtu.be/43lk-BSmGmI) At the most basic level, an ergonomist (much like a lifeguard) gets paid to watch people. In our case, we watch people work. Of course, most ergonomists would be insulted at the insinuation that “watch” is all we do, but that’s what people see us […]
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15 May, 23

Ergonomics: A Powerful Tool for Inclusive Workplaces

Creating inclusive workplaces that embrace diversity, equity, and inclusion (DEI) is vital for organizational success. Ergonomics, the science of optimizing human performance and well-being in the workplace, can play a significant role in supporting DEI initiatives. This article explores how ergonomists and their assessment tools can enhance inclusivity and help organizations design jobs that accommodate […]
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