best practices

23 Feb, 18

best practices, exercise, Office Ergo, stretching, training

Fit to work: I train my body for a race, but would I train it for a new job?

This is the time of year when runners sign up for races. It’s motivating to have a goal – knowing that we are going to be challenged to run faster, or further, or climb obstacles, forces us to stick to a training schedule and get out to exercise regularly. Why don’t we think this way […]

29 Jan, 18

best practices, legislation, News, Office Ergo, Texting, training

CSA Z412-17 Takeaways from the new office ergo standard

412We recently reviewed the new ergo standard (which, was a “guideline” in its last edition), and we highlighted some new bits here and there, which we thought were worth referencing in our processes and training materials. Here are a few items, new and old, that we thought should be shared: Did you know that a […]

15 Jan, 18

best practices, Ergo at home, News, Office Ergo, training

Move your mouse, and fix your shoulder

Are you still mousing with your right hand? If so, you must read further. When you walk through an office, you will find most mice located on the right hand side of the keyboards. This is the traditional “default”, because we thought that we needed dexterity to operate a mouse. Not true. Here are three […]

10 Jul, 17

best practices, Design, Ergo at home, News

150 years of Ergonomics

In honour of Canada’s sesquicentennial, our local newspaper, “The Ayr News” published a copy of the newspaper that they had published in 1867. I was lazily reading through it on a Saturday morning when I came across the ad shown above. I had spent the previous few work days creating a presentation of “before” and […]

29 May, 17

best practices, ergo program, News, Office Ergo

Does your office ergo assessment process work?

We know ours does. How? We follow up. Our ergo assessment process starts AND ends with a comfort survey, which we score. We therefore have quantitative baseline measures of discomfort, by body part, which we can cross-reference to ensure that the changes that we made improved the situation. There are many comfort surveys available, so […]

14 Nov, 16

best practices, Design, health care, Quality, tools

In the loop about surgical loupes

e-news from Josie Blake… We recently attended the ACE 2016 conference in Niagara Falls. Topics ranged from specific research on twisting the back, to sit-stand workstations, to training in the healthcare field. One presentation on dental professionals got me thinking about my recent trip to the dentist, and made me wish I had another appointment soon, […]

19 Aug, 16

best practices, exercise, News, stretching, training

Inspired by Olympians – From couch to competition, ergonomically

If you’re like most Canadians, you’ve been watching our athletes proudly, from the comfort of your living room. If the Olympics have got you thinking about getting into shape, take some advice from ergonomists (with a kinesiology background) and keep yourself safe while you pursue your medal dreams. Here are some tips for “fitting sport […]

best practices, Industrial, Manual handling, training

How to make “best practices” training stick

We’ve all sat through training where we were instructed how to do something, only to get back to our job to discover that what seemed simple enough in the classroom really didn’t make sense in the field. Or, like me, you’ve probably watched your kids do things on their phones that you thought you would […]

Fit to work: I train my body for a race, but would I train it for a new job?

CSA Z412-17 Takeaways from the new office ergo standard

Move your mouse, and fix your shoulder

150 years of Ergonomics

Does your office ergo assessment process work?

In the loop about surgical loupes

Inspired by Olympians – From couch to competition, ergonomically

How to make “best practices” training stick

What is ergonomics?

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