Ergo at home

How to have happy winter feet

Winter is approaching (well, approaching last week, and receding today, but it will be back!), and it’s time to pull out the winter footwear. In the fall, it’s fun to pull on the boots, but when the white stuff comes, we realise that, just like we need winter tires, we also need winter footwear. If you […]
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Sharp knife requires less effort

Years ago, I would have been disappointed to receive kitchen utensils as a birthday gift, but this year, when I was given a set of new knives, I was quite excited. In the past few months, I’ve noticed that cutting is more work than it used to be – I worried that this was a […]
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29 ways to an “ergonomic” vacation

If we can loosely define “ergonomic” as “comfortable, safe, pleasant, high quality, and productive”, then these tips should legitimately improve your next vacation, ergonomically! Assuming your vacation starts in your vehicle: If possible, optimise seat height so you can see well, and adjust suspension to minimise shock and vibration Optimise seat fore-aft seat position so […]
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Ergo on the golf course

Warmer weather means golf season is finally here! Whether you pick up a bucket at the driving range, or opt for the full 18-holes, golf is a great way to enjoy the outdoors. Here are a few “ergo thoughts” regarding this sport. Golf apparel has changed greatly over the years. (See Global Golf’s website for a brief […]
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The screen vs. paper stand-off

Does your brain prefer paper? In our office, we’ve discovered a “gender gap”. Karen and Carrie prefer to print documents and edit with pen on paper. We find this practice more comfortable, and faster. However, the younger generation prefers to read documents on the screen, and track changes electronically.  I have an e-reader, which I […]
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Touchscreen PCs

With new technology presented to us on almost a daily basis, it can sometimes feel overwhelming to keep up. We’ve evolved from the days of dial-up internet and brick-sized cell phones to our current hi-speed tablet and sleek smartphone world. There’s a shortcut and app for just about everything. The way we interact with our […]
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