Ergo at home

10 Jun, 13

Touchscreen PCs

With new technology presented to us on almost a daily basis, it can sometimes feel overwhelming to keep up. We’ve evolved from the days of dial-up internet and brick-sized cell phones to our current hi-speed tablet and sleek smartphone world. There’s a shortcut and app for just about everything. The way we interact with our […]
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22 May, 13

Garden, biomechanically!

April showers bring May flowers! Many of us will be out in our gardens this month, digging, raking, hoeing, mowing, seeding, planting, fertilizing, watering, weeding, trimming, and pruning. Whew – sounds like a lot of work! Gardening is an enjoyable way to be outdoors, but the demands involve: awkward postures (bent backs, crouching, squatting) high […]
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