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May, 13
Garden, biomechanically!
April showers bring May flowers! Many of us will be out in our gardens this month, digging, raking, hoeing, mowing, seeding, planting, fertilizing, watering, weeding, trimming, and pruning. Whew – sounds like a lot of work! Gardening is an enjoyable way to be outdoors, but the demands involve: awkward postures (bent backs, crouching, squatting) high […]