Ergo at home

gamer seated in chair

Are Gaming Chairs Truly “Ergonomic”? Top tips for choosing the perfect gaming chair

When you perform a Google search for “gaming chairs” and sift through the images, you’ll be met with a plethora of eye-catching, brightly coloured leather seats featuring wings and plush cushions. At first glance, gaming chairs may seem more comfortable than traditional “ergonomic” office chairs, with their array of knobs and levers. But let’s delve […]
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3 images showing the effects of supportive footwear, heels, and barefeet

Elevate office comfort: The surprising impact of footwear on ergonomics

Office footwear may appear to be an unconventional topic for an ergonomics blog, but shoes are quite important in creating a comfortable and productive workspace. While industrial and non-slip footwear are more commonly associated with ergonomics, what you wear on your feet during office hours can impact your overall well-being and work efficiency. Why your […]
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How to get a strain/sprain injury at a perfectly-adjusted workstation

I can’t honestly say that I’ve suffered a strain/sprain injury, but I know the early signs when I see them. I have the advantage of an education and 30+ years of experience, so I’m able to avoid the progression of such an issue. (Physician, heal thyself! Ergonomist, fix thine workstation!) I can, however, report that, […]
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