injury

27 Jun, 22

best practices, injury, News, Office Ergo, photography, stretching, techniques

How to make your “how to” poster pop

Let’s face it: people don’t read the manual. Most of us will tinker with a new gadget until we figure it out. When it comes to adjustability features in the workplace, ergonomists push to make them available, but they are woefully underutilized. Adjustable chairs, hydraulic lift tables, sit-stand desks, tool balancers…. the list of poorly […]

26 May, 22

ergo program, exercise, injury, News, stretching, training, wellness

Something so strong: Does strength training have a place at work?

By Kendra Squire, Ergo Intern Many of you have participated in a workplace stretching program. Typically, a stretching program involves 5-10 minutes of warming up and stretching at the beginning of every shift. But what if I told you that stretching might not be the best approach to injury prevention? Research on the prevention of […]

09 May, 22

assessment, injury, Manual handling, News

What is a risk index?

We are often asked the question, “Is this job safe?” The client wants to know if workers are at a high risk of strain or sprain injury and, if so, what they could do to mitigate the risk. If the job is acceptable as it is, they likely want to prioritize resources elsewhere. Some ergonomists […]

02 May, 22

assessment, Industrial, injury, News, research

Summary of “Recent Advancements in Ergonomics Analysis Tools for Upper Extremity Tasks” webinar

by Alex DaRosa This April 28, 2022 webinar, hosted by the Association of Canadian Ergonomists (ACE) and facilitated by Dr. Jim Potvin of Potvin Biomechanics, provided updates on the most recent advancements in analysis tools for upper extremity tasks. Dr. Potvin provided details and demonstrations of the latest versions of assessment tools that he has […]

load on neck increases as you bend forward

04 Apr, 22

best practices, children, Ergo at home, exercise, injury, News, Office Ergo, stretching, techniques, Texting, training

What the heck is text neck?

This blog was written at the request of a family member who shall remain nameless, although you’ll know her if you see her, phone in hand. What is “text neck”? What causes it? How can you avoid it? If you google “text neck”, you’ll learn that it refers to the posture formed by leaning forward […]

21 Mar, 22

assessment, Design, engineering, ergo program, Industrial, injury, News, productivity

We’re building a new line. We don’t want to repeat the problems of the old line. How can we build for our workers?

Facilities using equipment that “can’t be changed” still, somehow, manage strain/sprain injury risk – we provide platforms, improve tools, use job rotation, and explore the possibility of using exoskeletons. The news that we’re “building a new line” creates a spring of hope that we’ll have an opportunity to eliminate the problems of the old line. […]

07 Mar, 22

best practices, Ergo at home, injury, lighting, News, safety, sleep, techniques, wellness

Daylight savings, sleep loss, and Monday mornings

Daylight savings (DST), the annual practice of advancing clocks one hour ahead of standard time, starts in the spring. Clocks will be set one hour forward at 2:00 am on the second Sunday in March, which is next weekend! If you get up at the usual time on Sunday, you’ll end up with one less […]

21 Feb, 22

CDA, cognitive, ergo program, Industrial, injury, News, PDA, photography, PPE, training

30 uses for a (good) PCDA

Physical and cognitive demands analyses (PCDAs) are most often used when workers are injured, but they have many other uses, as well. A PCDA is a very detailed summary of all of the efforts that a worker applies to complete a job. They are also known as PDAs, JDAs, and PDDs. “Efforts” might be physical, […]

How to make your “how to” poster pop

Something so strong: Does strength training have a place at work?

What is a risk index?

Summary of “Recent Advancements in Ergonomics Analysis Tools for Upper Extremity Tasks” webinar

What the heck is text neck?

We’re building a new line. We don’t want to repeat the problems of the old line. How can we build for our workers?

Daylight savings, sleep loss, and Monday mornings

30 uses for a (good) PCDA

What is ergonomics?

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