wellness

19 Dec, 22

best practices, Ergo at home, exercise, News, Shopping, sleep, stretching, wellness

Holidays, kindness, resolutions….and ergonomics

This year, I’m giving myself a gift. And I’m making my resolutions a week early. Simultaneously. My resolutions involve being kinder, to myself and those around me. I want to stop looking at the clock as my personal adversary. It’s time to make some adjustments. And, naturally, I can tie these to ergonomics. As the […]

12 Dec, 22

assessment, best practices, health care, Industrial, leisure, Manual handling, News, safety, techniques, training, wellness, work hardening

How to refresh your ergonomics training

This article shows how best practice studies can build the basis for hazard-specific ergonomics training.

07 Nov, 22

best practices, Employment, ergonomics of ergonomics, News, wellness

Ergonomics, employee engagement, and recruitment

Attracting and retaining talent has become more challenging in the past three years. It’s an employee’s market out there. During “The Great Resignation”, in the face of the pandemic’s doom and gloom, we had more time to think about what really matters to us, and many people considered career changes. Many (though not all) of […]

25 Jul, 22

anthropometry, exercise, News, sleep, stretching, wellness, work hardening

Longevity and ergonomics

Over the past 25+ years, I’ve shared articles about issues that were relevant to me at specific times in my life: pregnancy, ergonomics with (and for) children, pets, camping, cottaging, travel, and so on. When I meet new people at business functions, those who have been reading our newsletters and blogs often tell me that […]

26 May, 22

ergo program, exercise, injury, News, stretching, training, wellness

Something so strong: Does strength training have a place at work?

By Kendra Squire, Ergo Intern Many of you have participated in a workplace stretching program. Typically, a stretching program involves 5-10 minutes of warming up and stretching at the beginning of every shift. But what if I told you that stretching might not be the best approach to injury prevention? Research on the prevention of […]

07 Mar, 22

best practices, Ergo at home, injury, lighting, News, safety, sleep, techniques, wellness

Daylight savings, sleep loss, and Monday mornings

Daylight savings (DST), the annual practice of advancing clocks one hour ahead of standard time, starts in the spring. Clocks will be set one hour forward at 2:00 am on the second Sunday in March, which is next weekend! If you get up at the usual time on Sunday, you’ll end up with one less […]

Holidays, kindness, resolutions….and ergonomics

How to refresh your ergonomics training

Ergonomics, employee engagement, and recruitment

Longevity and ergonomics

Something so strong: Does strength training have a place at work?

Daylight savings, sleep loss, and Monday mornings

What is ergonomics?

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