break

24 Jun, 24

Boost employee well-being and productivity with ‘Move-it!’ microbreaks

If your workplace has toyed with the idea of a pre-shift stretching program, please read on. We just launched our “Move-it!” package, which is a very flexible set of materials, designed to be implemented as a microbreak activity program. Today I want to talk about: What are microbreaks? What type of activities make good breaks? […]
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28 Jul, 23

How to get a strain/sprain injury at a perfectly-adjusted workstation

I can’t honestly say that I’ve suffered a strain/sprain injury, but I know the early signs when I see them. I have the advantage of an education and 30+ years of experience, so I’m able to avoid the progression of such an issue. (Physician, heal thyself! Ergonomist, fix thine workstation!) I can, however, report that, […]
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