training

A sit/stand option does not require “prolonged standing”

In the media, I’ve seen “pushback” on standing workstations, claiming that “prolonged standing” is no better than prolonged sitting. I agree that prolonged standing can have harmful effects, although I would not say that it is worse than prolonged sitting. Further, I do not believe that the widely promoted “sit-stand stations” were meant to promote […]
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Ergo training prevents injuries (Sneak preview of one of our ergo conference presentations)

If you haven’t registered for the October 5-8 Association of Canadian Ergonomists conference, it’s not too late – in fact, the early registration deadline has been extended to Monday, Sept 15! Click here to register for the conference, being held in Waterloo, ON. We are presenting two papers there. Josie will be presenting a “reject conveyor” case […]
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Get ahead of the MOL’s September Material Handling Blitz with Ergonomics training

If you’re part of the “industrial sector” then you may be aware that the Ontario Ministry of Labour (MOL) is planning another focus on material handling, for September 14-October 23 this year. Now is the time to proactively address this potential hazard. The blitz focus is expected to include: Lifting devices Manual handling procedure Mobile/transport […]
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Don’t just sit there!

We’ve all seen it. The graphic of the office worker sitting with the arms and hips bent at 90 degrees and the back rigidly upright has been used over and over as a reference for how we should sit. “Ergonomically correct.” “Proper,” as our mothers used to say. If our mothers could direct our office […]
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Sharp knife requires less effort

Years ago, I would have been disappointed to receive kitchen utensils as a birthday gift, but this year, when I was given a set of new knives, I was quite excited. In the past few months, I’ve noticed that cutting is more work than it used to be – I worried that this was a […]
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